Window of tolerance to anxiety
When we close the boundaries around ourselves, we do not allow feelings and emotions to pass through us.
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Antonios Kryonis
Dec 16, 20223 min read
Conscious Rebirth
Nothing remarkable will appear as long as we remain satisfied and confident with the known reality we are experiencing.
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Antonios Kryonis
Dec 16, 20225 min read
Clear Perception
Through the perspective of personal selfishness, each person constructs a model of how the world works, as well as himself within it,...
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Antonios Kryonis
Dec 16, 20223 min read
Ability to Postpone Satisfaction
"Το ψάρι δεν βλέπει το αγκίστρι μέσα στο δόλωμα, όταν το δαγκώσει είναι αργά και τότε έχει χάσει την ζωή του"
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Antonios Kryonis
Dec 16, 20223 min read
Resignation is freedom?
There is always a concern that pushes us to preserve what we know, in order to be sure that nothing has changed.
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Antonios Kryonis
Dec 16, 20224 min read
Sensitivity is intelligence!
What is the state of egocentric sensitivity, in which so many people find ourselves, and how can we recognize it?
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Antonios Kryonis
Dec 16, 20224 min read
Empathy liberates you...
Empathy or Ιdentification? What evolves us and what keeps us trapped in vicious circles of dysfunctional behaviors?
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Antonios Kryonis
Dec 16, 20224 min read
The Guilt of Joy
Where does the guilt of joy come from and how can we unconsciously sabotage ourselves?
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Antonios Kryonis
Dec 16, 20224 min read
What’s your mentality?
The way you think can be developed and organized so that you can handle yourself and the situations around you!
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Antonios Kryonis
Dec 16, 20224 min read
The journey of hope...
What is it like to live without a verbal story, but only to experience?
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Antonios Kryonis
Dec 16, 20223 min read
How to dominate the present
Usually we are disconnected as we move through our daily lives, thinking about once of the past and once of the future ...
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