When we close the boundaries around ourselves, we do not allow feelings and emotions to pass through us.

Nothing remarkable will appear as long as we remain satisfied and confident with the known reality we are experiencing.

Through the perspective of personal selfishness, each person constructs a model of how the world works, as well as himself within it,...

"Το ψάρι δεν βλέπει το αγκίστρι μέσα στο δόλωμα, όταν το δαγκώσει είναι αργά και τότε έχει χάσει την ζωή του"

There is always a concern that pushes us to preserve what we know, in order to be sure that nothing has changed.

What is the state of egocentric sensitivity, in which so many people find ourselves, and how can we recognize it?

Empathy or Ιdentification? What evolves us and what keeps us trapped in vicious circles of dysfunctional behaviors?

Where does the guilt of joy come from and how can we unconsciously sabotage ourselves?

The way you think can be developed and organized so that you can handle yourself and the situations around you!

What is it like to live without a verbal story, but only to experience?

Usually we are disconnected as we move through our daily lives, thinking about once of the past and once of the future ...